EMBODIED :: CaraMayan

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Screen Shot 2019-04-12 at 2.17.09 PMToday I would like to introduce you to an embodied spiritual practice called  CaraMayan. CaraMayan is a way of moving to the Bible for exercise, fitness, worship and prayer.  It is a Christian alternative to Yoga and Tai Chi based on dance and pilates movement. It was created by my friend Mary Jones, founder of the International Christian Dance Fellowship. I’ve had the privilege of meeting and spending time with Mary, and it was an honor to sit under her teaching and fellowship over a meal. She is truly a treasure in the kingdom of God!!

Not sure if anyone’s coined the term “Physio Divina”, but perhaps today is the day we do! In Lectio Divina (sacred reading) we read a passage of scripture several times to savor its meaning. In CaraMayan we experience the same type of meditation, except through physical movement. May you be blessed as you put this into practice.

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Embodied: How We “Treat” Trauma

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My husband might suggest to you that I’m addicted to the BBC series Call the Midwife, and, perhaps he’s correct. I recently viewed a powerful episode that dealt with the issue of trauma, and more specifically how we “treat” those who’ve been affected by trauma, particularly in our early response to trauma. In my mind, it conjured thoughts of sterile emergency rooms and even more sterile conversations with those required to gather evidence…  of not-so-well-meaning statements of “should’ve-known-better” judgement and “if-I-were-you” advice…  of well-meaning friends who try so very hard, but still fail in their offerings… Continue reading

Practicing the Presence of God through Creative Prayer Stations

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“Practicing the Presence” was created for a Healing Care Ministries seminar called The Essentials. The essence of this seminar to help those in caregiving ministries understand how to position people for lasting, healing change, particularly through engaging the right hemisphere of the brain through creative spiritual practices. “Practicing the Presence” was done each morning in lieu of traditional worship. Each day is spent focusing on one member of the Trinity with the following themes: Creator God, Christ our Royal Redeemer, and Holy Spirit, Flame of Love.

Included here are resources, coloring pages, accompanying scriptures and photographs so you can recreate this for your own church or ministry. Hand-outs are provided and can be used with permission by leaving the website and copyright information intact at the bottom of each page. Coloring pages were created by Pauline Mae Blankenship (©2018) for “Practicing the Presence,” and if you have The Creator’s Healing Power—Restoring the Broken to Beautifulyou will recognize these coloring pages from the book. She has graciously offered them for our use, and you will find links within each section below.

Each day we started in silence, which was broken with Lectio Divina. Then participants were released to explore creative prayer stations. Every day, one station included a cross with artwork to create a space where folks could kneel and pray, and another included the coloring pages at two large tables with coloring supplies:

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EMBODIED :: Postures of Prayer & Praise #7, Hands Clapping

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Postures of Prayer & Praise are
“outer representations of an inner reality”

Exploring: Hands Clapping – Restoration & Victory

Psalm 47:1-3 – Oh, clap your hands, all you peoples! Shout to God with the voice of triumph! For the Lord Most High is awesome; He is a great King over all the earth. He will subdue the peoples under us, and the nations under our feet.

Christ the King is our victory. As we shout praises and clap our hands, he stands up against injustice and rights the wrongs in our lives. Let us use a voice of triumph — one that speaks truth, victory, restoration and freedom — even in places of our lives that do not appear victorious. God is in control. Christ is on His throne. Continue reading

7 :: “Into your hands…”

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“7” Last Statements of Jesus
Spoken from the Cross: Week 7

Jesus called out with a loud voice, “Father, into your hands I commit my spirit.” When he had said this, he breathed his last. Luke 23:46

 

M Durbin 2010 Into Your Hands

Matt Durbin (c) 2010

Enough

Here I am, my son.

Your struggle is over.

It was near impossible

to keep from turning

toward your cries.

I felt each lash,

wailed as they

drove the nails.

I blacked out the sun

so as not to see

your suffering.

Come to me now,

let me bandage

your wounds. Drink

from the spring

and rinse clean, rinse

until the water

runs clear. This part

of the journey

is finished. Continue reading

Lenten Reflection: On a Mission

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Scripture Reading: 

…do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Follow God’s example, therefore, as dearly loved children and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God.

…For you were once darkness, but now you are light in the Lord. Live as children of light (for the fruit of the light consists in all goodness, righteousness and truth) and find out what pleases the Lord. Have nothing to do with the fruitless deeds of darkness, but rather expose them. It is shameful even to mention what the disobedient do in secret. But everything exposed by the light becomes visible—and everything that is illuminated becomes a light…Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.  Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.
Eph 4:30–5:2, 5:8-13, 5:15-20

Reflections:

Yesterday was our final message in our Lenten series through Ephesians. While I didn’t post the entire scripture passage above (due to space), feel free to read Ephesians 4:25–6:9. A large passage indeed, but we took a look from a distance and found three main ideas that pertain to a life of personal mission:

  1. Imitate Christ
  2. Live a life of character and integrity
  3. Make the most of your time

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EMBODIED :: Postures of Prayer & Praise #6, Hands Flat

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Postures of Prayer & Praise are
“outer representations of an inner reality”

Exploring: Bowing Low, Prostrate with Hands Flat – Submitting

I Chronicles 29:20 – Then David said to the whole assembly, “Praise the LORD your God.” So they all praised the LORD, the God of their fathers; they bowed low and fell prostrate before the LORD and the king.

I Kings 18:38-39 – (Elijah) Then the fire of the LORD fell and burned up the sacrifice, the wood, the stones and the soil, and also licked up the water in the trench. When all the people saw this, they fell prostrate and cried, “The LORD – he is God! The LORD – he is God!”

As we worship, we recognize His holiness (and our unworthiness) and we bow low before a God who is worthy to be honored. In the Ancient Near East, a  vassal treaty was a treaty between two kings – one more powerful than the other. The lesser king presented himself as a vassal by bowing low before the more powerful king.  To prostrate oneself before another is an act of worship, and the vassal treaty is the picture of worship the Israelites would picture in their minds when they worshiped Yahweh. The Hebrew word is hishtacheveh, which relates to Greek word (proskuneo) that means kissing toward. But it is not an upward intimate kiss toward God, but a kissing the dirt or feet of God. The theological meaning is that God is the more powerful king and we are the less powerful king. Continue reading