EMBODIED :: CaraMayan

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Screen Shot 2019-04-12 at 2.17.09 PMToday I would like to introduce you to an embodied spiritual practice called  CaraMayan. CaraMayan is a way of moving to the Bible for exercise, fitness, worship and prayer.  It is a Christian alternative to Yoga and Tai Chi based on dance and pilates movement. It was created by my friend Mary Jones, founder of the International Christian Dance Fellowship. I’ve had the privilege of meeting and spending time with Mary, and it was an honor to sit under her teaching and fellowship over a meal. She is truly a treasure in the kingdom of God!!

Not sure if anyone’s coined the term “Physio Divina”, but perhaps today is the day we do! In Lectio Divina (sacred reading) we read a passage of scripture several times to savor its meaning. In CaraMayan we experience the same type of meditation, except through physical movement. May you be blessed as you put this into practice.

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Creator’s Healing Power Virtual Bible Study

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The Creator’s Healing Power—Restoring the Broken to Beautiful Virtual Bible Study

Join me, Jody Thomae, author of The Creator’s Healing Power, as I guide you on a healing journey through my newest book via a Virtual Bible Study. You’re invited to join me live on four 75-minute phone calls. The calls will include embodied prayer ministry time and also be recorded for later playback. You’ll also be a part of our private Facebook page where you can share your thoughts and get to know others joining us on this healing journey. The study is hosted by YogaFaith, a Christ-centered yoga training school, and is currently being offered for a sale price of $20 through their website. Continue reading

How the Story Ends…

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SnowdropsI suppose you should never give away the ending to your book, but here I am, doing it anyway. I’ve never been one to stay contained by the world’s boxes.

The excerpt below includes In the Cave, a story of Mama Bear and her Cub that both opens and closes my newly released book, The Creator’s Healing Power—Restoring the Broken to Beautiful. Based on the Legend of the Snowdrops, it is a story of redemption and new life based on the battle won on the cross of Jesus and the “battle to end all battles” found in Revelation 19-21:

I saw heaven standing open and there before me was a white horse, whose rider is called Faithful and True. With justice he judges and wages war. His eyes are like blazing fire, and on his head are many crowns. He has a name written on him that no one knows but he himself. He is dressed in a robe dipped in blood, and his name is the Word of God. The armies of heaven were following him, riding on white horses and dressed in fine linen, white and clean. Coming out of his mouth is a sharp sword with which to strike down the nations. “He will rule them with an iron scepter.” He treads the winepress of the fury of the wrath of God Almighty. On his robe and on his thigh he has this name written:

King of Kings and Lord of Lords


Then I saw the beast and the kings of the earth and their armies gathered together to wage war against the rider on the horse and his army.
 But the beast was captured, and with it the false prophet who had performed the signs on its behalf. The two of them were thrown alive into the fiery lake of burning sulfur. The rest were killed with the sword coming out of the mouth of the rider on the horse.

. . . . . . . . . . . . . . . . 

“Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”

He who was seated on the throne said, “I am making everything new!” 

So here is how the story ends…
an excerpt from The Creator’s Healing Power—Restoring the Broken to Beautiful, the 2nd book in the Bible Studies to Nurture the Creative Spirit Within series: Continue reading

Lenten Reflection: On a Mission

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Scripture Reading: 

…do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Follow God’s example, therefore, as dearly loved children and walk in the way of love, just as Christ loved us and gave himself up for us as a fragrant offering and sacrifice to God.

…For you were once darkness, but now you are light in the Lord. Live as children of light (for the fruit of the light consists in all goodness, righteousness and truth) and find out what pleases the Lord. Have nothing to do with the fruitless deeds of darkness, but rather expose them. It is shameful even to mention what the disobedient do in secret. But everything exposed by the light becomes visible—and everything that is illuminated becomes a light…Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, because the days are evil.  Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.
Eph 4:30–5:2, 5:8-13, 5:15-20

Reflections:

Yesterday was our final message in our Lenten series through Ephesians. While I didn’t post the entire scripture passage above (due to space), feel free to read Ephesians 4:25–6:9. A large passage indeed, but we took a look from a distance and found three main ideas that pertain to a life of personal mission:

  1. Imitate Christ
  2. Live a life of character and integrity
  3. Make the most of your time

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Lenten Reflection: Unique yet Unified

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Scripture Reading:

Therefore I, a prisoner for serving the Lord, beg you to lead a life worthy of your calling, for you have been called by God.  Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love. Make every effort to keep yourselves united in the Spirit, binding yourselves together with peace.  For there is one body and one Spirit, just as you have been called to one glorious hope for the future.

 There is one Lord, one faith, one baptism,
one God and Father of all,
who is over all, in all, and living through all.

He has given each one of us a special gift through the generosity of Christ. Eph 4:1-7


Reflections:

Right off the bat, here’s my confession… I wasn’t in church yesterday so this is not a reflection on our church’s sermon series in Ephesians… these are simply my own thoughts, musings and reflections… Continue reading

Lenten Reflection: Reconciled for Reconciliation

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Scripture Reading: 

For it’s by God’s grace that you have been saved. You receive it through faith. It was not our plan or our effort. It is God’s gift, pure and simple. You didn’t earn it, not one of us did, so don’t go around bragging that you must have done something amazingFor we are the product of His hand, heaven’s poetry etched on lives, created in the Anointed, Jesus, to accomplish the good works God arranged long ago.

So never forget how you used to be. Those of you born as outsiders to Israel were outcasts, branded “the uncircumcised” by those who bore the sign of the covenant in their flesh, a sign made with human hands. You had absolutely no connection to the Anointed; you were strangers, separated from God’s people. You were aliens to the covenant they had with God; you were hopelessly stranded without God in a fractured world. But now, because of Jesus the Anointed and His sacrifice, all of that has changed. God gathered you who were so far away and brought you near to Him by the royal blood of the Anointed, our Liberating King.

He is the embodiment of our peace, sent once and for all to take down the great barrier of hatred and hostility that has divided us so that we can be one. He offered His body on the sacrificial altar to bring an end to the law’s ordinances and dictations that separated Jews from the outside nationsHis desire was to create in His body one new humanity from the two opposing groups, thus creating peace. Effectively the cross becomes God’s means to kill off the hostility once and for all so that He is able to reconcile them both to God in this one new body. The Great Preacher of peace and love came for you, and His voice found those of you who were near and those who were far away. By Him both have access to the Father in one Spirit. Eph 2:8-18 The VOICE

Reflections:

Our church is working through passages in Ephesians through the Lenten season, and yesterday our message was brought to us by ATS student Shauna Rushing. Shauna shared her testimony of answering an unexpected calling, revealing that sometimes our vision isn’t God’s vision. Paul is a perfect example of this. He was on a mission to eradicate all followers of the “The Way” (Christ-followers), but an encounter with Jesus on the road to Damascus  left him answering an unexpected calling, but one that was God’s vision for Paul’s life—a vision that included the reconciliation of two groups that stood opposed to one another—Jews and Gentiles. Continue reading

Lenten Reflection: Spirit-Empowered

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Scripture Reading:

A final word: Be strong in the Lord and in his mighty power. Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil. For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.

Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. Stand your ground, putting on the belt of truth and the body armor of God’s righteousness.  For shoes, put on the peace that comes from the Good News so that you will be fully prepared.  In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil.  Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God.

Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere. Eph 6:10-18

Reflections:

Our Lenten journey through Ephesians continued yesterday with Pastor John telling us that to live a Christ-Centered life, one that is rooted in love, is impossible

…save for God!
For with God all things are possible! Continue reading