Postures of Prayer & Praise are
“outer representations of an inner reality”
Exploring: Hands Extended, Palms Down – Blessing
Leviticus 9:22-23 – Then Aaron lifted his hands toward the people and blessed them. And having sacrificed the sin offering, the burnt offering and the fellowship offering, he stepped down. Moses and Aaron then went into the Tent of Meeting. When they came out, they blessed the people; and the glory of the LORD appeared to all the people.
As God gives to us, we give to others—we extend our hands to give to and to bless others. As Moses and Aaron blessed the people, the glory of the Lord appeared—as we bless others, we reveal the glory of God through the generosity of our actions. We are the hands and feet of Christ.
Luke 24: 50-53 – When Jesus had led them out to the vicinity of Bethany, he lifted up his hands and blessed them. While he was blessing them, he left them and was taken up into heaven. Then they worshiped him and returned to Jerusalem with great joy. And they stayed continually at the temple, praising God.
As the resurrected Jesus ascended to heaven, where he was seated at the right hand of the Father to rule and reign over heaven and earth, he extended hands of blessings to his followers to bless them. This blessing brought them great joy—joy that kept them continually in the presence of God.
Putting It Into Practice
This posture can be done standing or seated. As you experiment with today’s posture, imagine someone you love or someone you have been interceding for in front of you. Extend your hand, as if they are right there with you and you can place your hand on their head. Offer a blessing over their lives. Pray for them. Praise God for them and all they mean to you.