Postures of Prayer & Praise are
“outer representations of an inner reality”
Exploring: Bowing Low, Prostrate with Hands Flat – Submitting
I Chronicles 29:20 – Then David said to the whole assembly, “Praise the LORD your God.” So they all praised the LORD, the God of their fathers; they bowed low and fell prostrate before the LORD and the king.
I Kings 18:38-39 – (Elijah) Then the fire of the LORD fell and burned up the sacrifice, the wood, the stones and the soil, and also licked up the water in the trench. When all the people saw this, they fell prostrate and cried, “The LORD – he is God! The LORD – he is God!”
As we worship, we recognize His holiness (and our unworthiness) and we bow low before a God who is worthy to be honored. In the Ancient Near East, a vassal treaty was a treaty between two kings – one more powerful than the other. The lesser king presented himself as a vassal by bowing low before the more powerful king. To prostrate oneself before another is an act of worship, and the vassal treaty is the picture of worship the Israelites would picture in their minds when they worshiped Yahweh. The Hebrew word is hishtacheveh, which relates to Greek word (proskuneo) that means kissing toward. But it is not an upward intimate kiss toward God, but a kissing the dirt or feet of God. The theological meaning is that God is the more powerful king and we are the less powerful king.
Psalm 95:6-7 – Come, let us bow down in worship, let us kneel before the Lord our Maker; for he is our God and we are the people of his pasture, the flock under his care.
As we bow down in worship before God, we come under his care. We are his people. He watches over us as a shepherd watches over his sheep, not letting a single one fall away.
Putting It Into Practice
This posture can be done kneeling or laying prostrate (face down with legs extended straight). It can also be done seated at a chair in front of a table, extending the upper part of your upper body across the tabletop as you see demonstrated in this photo. And as you can see from the photo at the very top, one of my favorite places to bow down before God is on my paddleboard on the water. The gentle rocking of the board and sound of the water brings me great peace. You really can worship God just about anywhere!
As you bow down in worship today, take a moment to understand the “bigness” or transcendence of God in your mind first – his sovereignty and power. Lying prostrate before the Lord is often one of the most difficult postures of prayer to practice. My friend Michelle Thielen calls this posture “eating dust bunnies.” And often, our pride keeps us from this position of humility. We must press through our pride in order to worship him fully. Yet there in that place, God will meet you in powerful ways. Bow down low, prostrate yourself, before him as Lord with hands flat on the ground. In that place of submission, allow yourself to enter into the intimate care of God.
EMBODIED :: Postures of Prayer & Praise
In this “Embodied” series, we are exploring postures of prayer and praise, in order to live a more fully embodied life. You can find the full explanation here, as well as links to all postures below:
EMBODIED DAY 1 :: Hands Raised
EMBODIED DAY 2 :: Palms Down
EMBODIED DAY 3 :: Palms Up
EMBODIED DAY 4 :: Hands Together
EMBODIED DAY 5 :: Hands to Heart
EMBODIED DAY 6 :: Hands Flat (Prostrate)
EMBODIED DAY 7 :: Hands Clapping
If you have any questions, please feel free to comment below. Also as we journey together, feel free to share your experience by commenting here or Facebook or Instagram. I welcome your thoughts and observations.
Thank you for joining the journey!
Blessings of ARTistry, CREATivity & BEaUty, Jody
(C) 2018 Jody Thomae