EMBODIED: Walking a Labyrinth

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Sending you to two different articles on the embodied practice of walking a prayer labyrinth. The first is at Guideposts and includes four different ideas of ways to pray through the labyrinth. You can find that article here. The second is at Patheos and includes a short history on labyrinths, as well. Find the Patheos article by clicking here. Finally here’s a world-wide labyrinth locator to help find one near you. Continue reading

EMBODIED: Resting in the Midst

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We all need times of rest and replenishment in order to live whole-hearted and fully-embodied lives. However, in our crazy, hectic, fast-paced society, it is really difficult to make time or space for rest. Even when we are utterly exhausted we keep pushing: one more task… one more errand… one more project… one more phone call… one more appointment… one more   fill in the blank  . Our bodies cry out to stop, to slow down, to breathe, and yet, we keep right on pushing through.  And, worse, if something goes wrong (which *news flash* it’s bound to), it’s even more difficult to rest, because we are driven to fix things, to solve problems and to make them go away.  Continue reading

EMBODIED: Beautiful Prayer for Healing

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Join Morgan Day Cecil for a short embodied prayer inspired by Fr. Thomas Ryan, recorded at St. Mary’s Cathedral in Sydney, Australia. The choir singing in the background is so BEaUtiful!

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EMBODIED: Christ-Centered Breath Work

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This edition of EMBODIED is a Christ-centered, breath-oriented, mindfulness practice. Although it was created specifically for those who have experienced trauma, you do NOT have to have experienced trauma to benefit from this quiet, Bible-based meditation. Truth is, we all have wounding, hurtful moments in our life, and we can all benefit from allowing God’s breath to breathe healing into every part of our being.

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Kintsugi of the Soul, edition 39

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The school year is over which means this is our final Kintsugi of the Soul*. I hope you’ve enjoyed our stories of healing, redemption and hope. Our final story is that of Kevin Hines, the man who jumped from the Golden Gate Bridge and lived.

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Kintsugi of the Soul, edition 38

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Our Kintsugi of the Soul* project is wrapping up next week. This week I want to share the story of a woman reunited with her dogs following the terrible wildfire in Paradise. I love this beautiful story of restoration!

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Kintsugi of the Soul, edition 37

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Today’s Kintsugi of the Soul* features a trUly BEaUtiful story of generosity and goodness. Cobey Thomas is a “gentle giant” with non-verbal autism that LOVES to swing. At 6’10” he has outgrown traditional swing sets, but Mr. Handyman from Knoxville, Tennessee stepped in and saved the day! You’ll have to watch and read the subtitles for the best news of all!!

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