Come and see, Lord: a meditation on John 11

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Mary approached Jesus, saw Him, fell at His feet, and cried, “Lord, if only You had been here, my brother would still be alive.”

When Jesus saw Mary’s profound grief and the moaning and weeping of her companions, He was deeply moved by their pain in His spirit and was intensely troubled.

Where have you laid his body?” asked Jesus.

“Come and see, Lord.”

As they walked, Jesus wept.

John 11:32-35

I have read and studied the story of the rising of Lazarus in John 11 many, many times. Each time, something rises to the surface and lays hold of my heart. Recently, it is this line in verse 34: “Come and see, Lord.”

As a church body, we’ve been reading in John leading up to Easter. Pastor Bill dug into this passage this past Sunday. Of course, there’s so much to dig into here. He was leading up to the famous “Jesus wept” (verse 35) as one of his main points… how Jesus is moved by our pain. However, I got stuck here in verse 34 at “Come and see, Lord.”

I kept rolling that phrase over and over in my mind. How often have you said to Jesus, “Come and see”…asked him to come and see the places of pain and grief and death in your life? I’m certain that many times in my life I’ve simply wanted to get to the “good part”… the part where Jesus shouts, “Lazarus, come forth!” and Lazarus steps out of his grave, alive and well, and ready to be loosed from his grave clothes.

But what does it look like to allow Jesus to walk alongside us in our painful places, to allow him to weep with us, to share in our sorrow and suffering? What does it look like to slow down the “I-want-healing-now” place in our spirit that clamors for attention and a quick resolution? Can we slow down enough to show him the places of our greatest wounding, the pieces of our broken hearts, so he can carefully and lovingly put them back together?

“Come and see” speaks to the heart of healing… the place where our pain is seen, heard, recognized and validated as real and worthy of another’s eyes. So many that work in the area of trauma tell us that because we are harmed in community, we must be healed in community. And yet we know that often our places of trauma and wounding have been hidden away… even if we’ve tried to share or get help, our cries were often unheaded, our voices were quieted, our pain was shoved under the rug or into the closet where no one would see or know… ever! The world taught us to be ashamed, to never talk about it or bring it up again.

But the body and soul wouldn’t have it…

Crying to be heard and seen and felt and recognized, our bodies and souls have lashed out in a thousand different ways… pleading for our pain to be acknowledged.

“Come and see, Lord.”

Come and see the places where my pain has been unacknowledged, where my voice has gone unheeded, where my story has been deemed unworthy of being told.

Like the shards of broken pottery, each piece of our story must be collected from the rubble, dusted off and examined by the Potter, the Soul’s Creator. We must be given voice to tell the story of every piece… how the rough edges have formed calluses on our hearts… how the dirty pieces have caused infection in the deep places within our spirit… how some pieces have disintegrated into dust, never to be found or repaired, but remembered by the body nonetheless…

Slowly, painstakingly, we must tell the story of each and every shard, allowing Jesus to walk with us, weep with us, as we do. And as Jesus hears and sees each one, the Master Artisan of Kintsugi can begin to gently mend the fragmented pieces back together with the golden epoxy of his mercy, grace and love.

“Come and see, Lord.”

“Come and see.”

In the coming Holy Week, spend some time reflecting on the last seven statements of Jesus spoken from the cross through the art, poetry and song with the “7” Virtual Art-Walk series:

Blessings of artistry, creativity, worship & BEaUty, Jody
Shine Brightly! Jody

Jody Thomae © 2021 All Rights Reserved
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Jody Thomae is the author of God’s Creative Gift—Unleashing the Artist in You and The Creator’s Healing Power—Restoring the Broken to Beautifulboth in-depth, interactive devotional books in the Bible Studies to Nurture the Creative Spirit Within series that serve as resources for creative Christians, artists, and lovers of beauty and worship. Jody has been involved in worship arts ministry since 1997, serving as an arts ministry pastor and worship leader and is a guest lecturer on creativity, embodiment, and spirituality with Healing Care Ministries. Her passion is for the revelation of God to be made more real through the prophetic use of the arts in church and the use of creativity in formational and healing ministry. It is her desire to portray the message of Christ’s desperate and unfailing love for His people to help sustain the hearts of the broken and weary. She is particularly interested in the reclamation of the body in the healing journey and works in the area of embodiment, wounding and trauma through her work as a certified yoga therapist and an embodied spiritual director through Rooted & Reaching Embodied Care: Integrated Spiritual Direction and Caregiving for the Mind, Body, Spirit & Soul. Her life verse is Isaiah 50:4. Her books are available through Amazon. Jody has also recorded a devotional CD, Song of the Beloved, which is available through Square, iTunes, YouTube, Spotify, and other music outlets.

EMBODIED: Resources Galore!

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Sharing a whole list of articles written about embodied spirituality for you to explore! Check out these amazing resources…

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EMBODIED: Flowing Grace

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I love this short and sweet video called Flowing Grace from Paul Denniston of Grief Yoga. Whether your holiday season is busy and chaotic or filled with the pain of loss and grief, take a moment to flow in grace…

Click here for a longer chair practice that combines movement, breath and sound to connect to love, peace and grace. It is a quiet, simple practice that focuses on letting go of the negative in order to be filled with peace and contentment. If you are struggling this holiday season, I recommend exploring more of Paul’s resources on his website or on Facebook. Continue reading

EMBODIED: Abide Christian Meditation

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I’ve recently discovered the Abide app. You can listen to daily scripture meditations, as well as meditations geared towards anxiety, anger, addiction, depression, fear and grief. There are meditations on blessing and forgiveness and even ones to help you drift off to sleep. Moreover, many of these Bible-based meditations are very embodied in nature, encouraging body-oriented relaxation and simple breath prayers like….

Exhale chaos
Inhale peace

Exhale anger
Inhale love Continue reading

EMBODIED: Walking a Labyrinth

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Sending you to two different articles on the embodied practice of walking a prayer labyrinth. The first is at Guideposts and includes four different ideas of ways to pray through the labyrinth. You can find that article here. The second is at Patheos and includes a short history on labyrinths, as well. Find the Patheos article by clicking here. Finally here’s a world-wide labyrinth locator to help find one near you. Continue reading

EMBODIED: Resting in the Midst

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We all need times of rest and replenishment in order to live whole-hearted and fully-embodied lives. However, in our crazy, hectic, fast-paced society, it is really difficult to make time or space for rest. Even when we are utterly exhausted we keep pushing: one more task… one more errand… one more project… one more phone call… one more appointment… one more   fill in the blank  . Our bodies cry out to stop, to slow down, to breathe, and yet, we keep right on pushing through.  And, worse, if something goes wrong (which *news flash* it’s bound to), it’s even more difficult to rest, because we are driven to fix things, to solve problems and to make them go away.  Continue reading

EMBODIED: Beautiful Prayer for Healing

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Join Morgan Day Cecil for a short embodied prayer inspired by Fr. Thomas Ryan, recorded at St. Mary’s Cathedral in Sydney, Australia. The choir singing in the background is so BEaUtiful!

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EMBODIED: Christ-Centered Breath Work

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This edition of EMBODIED is a Christ-centered, breath-oriented, mindfulness practice. Although it was created specifically for those who have experienced trauma, you do NOT have to have experienced trauma to benefit from this quiet, Bible-based meditation. Truth is, we all have wounding, hurtful moments in our life, and we can all benefit from allowing God’s breath to breathe healing into every part of our being.

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EMBODIED: Christian Meditative Prayer Beads

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Mala prayer beads are very popular these days, not only among those who do yoga, but as a fashion trend. After I purchased my first mala, I began to research prayer beads and ropes from other religious traditions and eventually tore my mala apart to reconstruct it with Christian symbolism instead. Prayer beads or ropes are used across many spiritual traditions to help one pray. Traditional malas are used by Hindus and contain 108 beads. Rosaries are used within the Catholic tradition and contain 50 beads. Chotki are used within the Orthodox Christian tradition and contain 33, 50, 100, 150 or more prayer beads (or often knots instead of beads).

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Selah prayer beads are my own original, Christ-centered design for contemplative prayer beads. The word Selah is taken from the Book of Psalms. Hebrew scholars believe it is a musical term indicating a place of pause, reflection or a place to take a breath. Selah prayer necklaces are constructed with 100 beads, 10 of which are called Selah beads. These beads are meant to serve as stopping points, places for you to pause and reflect as you pray your way around the circular design of the necklace.

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EMBODIED: “Embodied Prayer”

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If you are a Christian on a journey of embodiment or discovering what embodiment might mean for you, there’s a book I would consider a must-read. The book is Embodied Prayer: Towards Wholeness of Body, Mind, Soul by Celeste Snowber, PhD, and like a text book, I’d call this one required reading! I found this book many years ago and have read it several times. While Dr. Snowber is an academic and educator, she is also a dancer, and it is the dancer who leads the way in this beautiful work on embodiment and prayer. Continue reading

EMBODIED: Praying with Play-Dough

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Hello Fellow Worshipers! Found this recipe for play-dough with essential oils at One Essential Community and thought I would share it with you. You can find full instructions with photos and essential oil blend ideas.

Playdough is a wonderful way to use the embodied sense of touch during prayer and meditation time. Add essential oils and we include the sense of smell. You can add the following scriptures to embody your prayer, meditation and Bible study time: Continue reading

EMBODIED: Worship Dance TV

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Introducing Vibeke Kiiskila, founder of Unity Dance Center and host of Worship Dance TV. I had the wonderful pleasure of spending some time talking with her about my journey in worship dance, embodied prayer and creative ministry. You can listen into our conversation here:

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EMBODIED: Go into nature…

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Go into nature…

…and let it teach you.

Come forth into the light of things, let Nature be your teacher. 
William Wordsworth

Believe one who knows: you will find something greater in woods than in books.  Trees and stones will teach you that which you can never learn from masters.
Saint Bernard de Clairvaux

Whenever I have found myself stuck in the ways I relate to things, I return to nature. It is my principal teacher, and I try to open my whole being to what it has to say. 
Wynn Bullock

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Kintsugi of the Soul, edition 39

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The school year is over which means this is our final Kintsugi of the Soul*. I hope you’ve enjoyed our stories of healing, redemption and hope. Our final story is that of Kevin Hines, the man who jumped from the Golden Gate Bridge and lived.

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Kintsugi of the Soul, edition 38

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Our Kintsugi of the Soul* project is wrapping up next week. This week I want to share the story of a woman reunited with her dogs following the terrible wildfire in Paradise. I love this beautiful story of restoration!

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Kintsugi of the Soul, edition 37

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Today’s Kintsugi of the Soul* features a trUly BEaUtiful story of generosity and goodness. Cobey Thomas is a “gentle giant” with non-verbal autism that LOVES to swing. At 6’10” he has outgrown traditional swing sets, but Mr. Handyman from Knoxville, Tennessee stepped in and saved the day! You’ll have to watch and read the subtitles for the best news of all!!

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Kintsugi of the Soul, edition 36

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Today’s Kintsugi of the Soul* features Elizabeth Smart’s story of overcoming trauma. Kidnapped at 14-years-old, she nows speaks out on behalf of victims and shares her story of how forgiveness helps you rise above your tragedy and sorrow.

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Kintsugi of the Soul, edition 35

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Today’s Kintsugi of the Soul* features a story making the rounds on Facebook about Mr. Rogers. I cannot locate the original author or citation, but this is the story below.

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I don’t mean to dishonor the other stories here. But there is one I wanted to add.

A good portion of my pro-bono work is defending abused children. It’s a cause close to my heart. In the course of my work I met a man who was an adult survivor. You wouldn’t have known it looking at him. He was this gigantic Polynesian guy. Wild curly hair. I think of him every time I see Khal Drogo on GoT. He was counseling some of the little kids, and doing a fantastic job of it.

I visited his home to get his opinion on something and I noticed a little toy on his desk. It was Trolley. Naturally curious, I asked him about it. This is what he told me:

“The most dangerous time for me was in the afternoon when my mother got tired and irritable. Like clockwork. Now, she liked to beat me in discreet places so my father wouldn’t see the bruises. That particular day she went for the legs. Not uncommon for her. I was knocked down and couldn’t get back up. Also not uncommon. She gave me one last kick, the one I had come to learn meant ‘I’m done now’. Then she left me there upstairs, face in the carpet, alone. I tried to get up, but couldn’t. So I dragged myself, arm over arm, to the television, climbed up the TV cabinet and turned on the TV.

“And there was Mr. Rogers. It was the end of the show and he was having a quiet, calm conversation with those hundreds of kids. In that moment, he seemed to look me in the eye when he said ‘And I like you just for being you’. In that moment, it was like he was reaching across time and space to say these words to me when I needed them most.

“It was like the hand of God, if you’re into that kind of thing. It hit me in the soul. I was a miserable little kid. I was sure I was a horrible person. I was sure I deserved every last moment of abuse, every blow, every bad name. I was sure I earned it, sure I didn’t deserve better. I *knew* all of these things … until that moment. If this man, who I hadn’t even met, liked me just for being me, then I couldn’t be all bad. Then maybe someone could love me, even if it wasn’t my mom.

“It gave me hope. If that nice man liked me, then I wasn’t a monster. I was worth fighting for. From that day on, his words were like a secret fortress in my heart. No matter how broken I was, no matter how much it hurt or what was done to me, I could remember his words, get back on my feet, and go on for another day.

“That’s why I keep Trolley there. To remind me that, no matter how terrible things look, someone who had never met me liked me just for being me, and that makes even the worst day worth it to me. I know how stupid it sounds, but Mr. Rogers saved my life.”

The next time I saw him, he was talking to one of my little clients. When they were done with their session, he helped her out of her chair, took both of her hands, looked her in the eyes and said: “And remember, I like you just for being you.”

That, to me, is Mr. Rogers’ most powerful legacy. All of the little lives he changed and made better with simple and sincere words of love and kindness.

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Kintsugi of the Soul, edition 34

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For today’s Kintsugi of the Soul* I’m am sending you over to UpliftTV once again to watch a short 10-minute film called Rosa: These Storms. It is the story of a determined, young Mayan woman, who turned her greatest heartbreak into the impetus that drove her dream. You do have to register with UpliftTV to view this short film, but it is free (they will occasionally send you emails about future inspiring films).

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We as people, might be like the birds… they undergo storms… winds… and they never give up. We should not be afraid of these storms.
Instead…
we ought to have wings…
and fly.
~Rosa

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Kintsugi of the Soul, edition 33

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Today’s Kintsugi of the Soul* might require a tissue or two. Folks, this is what restoration  and redemption look like when a whole community joins in…

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