EMBODIED: Christian Meditative Prayer Beads

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Mala prayer beads are very popular these days, not only among those who do yoga, but as a fashion trend. After I purchased my first mala, I began to research prayer beads and ropes from other religious traditions and eventually tore my mala apart to reconstruct it with Christian symbolism instead. Prayer beads or ropes are used across many spiritual traditions to help one pray. Traditional malas are used by Hindus and contain 108 beads. Rosaries are used within the Catholic tradition and contain 50 beads. Chotki are used within the Orthodox Christian tradition and contain 33, 50, 100, 150 or more prayer beads (or often knots instead of beads).

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Selah prayer beads are my own original, Christ-centered design for contemplative prayer beads. The word Selah is taken from the Book of Psalms. Hebrew scholars believe it is a musical term indicating a place of pause, reflection or a place to take a breath. Selah prayer necklaces are constructed with 100 beads, 10 of which are called Selah beads. These beads are meant to serve as stopping points, places for you to pause and reflect as you pray your way around the circular design of the necklace.

Each Selah Prayer Bead necklace is an original design, created with natural semi-precious stones. Included with each unique creative design is information on the stone meanings, scripture verses, and directions for prayers and scriptures to be prayed (if you so choose). All necklaces are threaded on a strong clear elastic so they can be wrapped and worn as “stacked” bracelets.

If you would like to see my current selection of Selah Prayer Beads available for purchase, you can check them out at My Square Store. They make wonderful gift ideas for the friend who has everything and needs nothing! Please note that the price of each necklace varies based on the cost of the natural stones used in the design.

Looking for more EMBODIED ways to pray?
See MORE EMBODIED SERIES posts here!

Blessings of artistry, creativity, worship & BEaUty, Jody
Shine Brightly!

Jody Thomae © 2019 All Rights Reserved

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Book FrontJody Thomae is the author of God’s Creative Gift—Unleashing the Artist in You and The Creator’s Healing Power—Restoring the Broken to Beautifulboth in-depth, interactive devotional books that are part of the Bible Studies to Nurture the Creative Spirit Within series and serve as resources for creative Christians, artists, and lovers of beauty and worship.God's Creative Gift by Jody Thomae Jody has been involved in worship arts ministry since 1997, serving as worship arts ministry pastor, worship leader and creative arts director, and is a guest lecturer on creativity, embodiment, and spirituality with Healing Care Ministries and HCM International. Her passion is for the revelation of God to be made more real through the prophetic use of the arts in church and the use of creativity in formational and healing ministry. It is her desire to portray the message of Christ’s desperate and unfailing love for His people to help sustain the hearts of the broken and weary. She is particularly interested in the reclamation of the body in the healing of trauma and works in the area of embodiment with survivors of abuse, addiction, and trauma. Her life verse is Isaiah 50:4.

JodyThomaeCDcoverart_FA_printHer books are available through Amazon. Signed copies are available for purchase through Square where her resources are available most affordably (and in bulk amounts for your creative ministry team or group study). Jody has also recorded a devotional CD, Song of the Beloved, which is available through Square, iTunes, YouTube, Spotify, and other music outlets.

EMBODIED: “Embodied Prayer”

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If you are a Christian on a journey of embodiment or discovering what embodiment might mean for you, there’s a book I would consider a must-read. The book is Embodied Prayer: Towards Wholeness of Body, Mind, Soul by Celeste Snowber, PhD, and like a text book, I’d call this one required reading! I found this book many years ago and have read it several times. While Dr. Snowber is an academic and educator, she is also a dancer, and it is the dancer who leads the way in this beautiful work on embodiment and prayer. Continue reading

EMBODIED: Praying with Play-Dough

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Hello Fellow Worshipers! Found this recipe for play-dough with essential oils at One Essential Community and thought I would share it with you. You can find full instructions with photos and essential oil blend ideas.

Playdough is a wonderful way to use the embodied sense of touch during prayer and meditation time. Add essential oils and we include the sense of smell. You can add the following scriptures to embody your prayer, meditation and Bible study time: Continue reading

EMBODIED: Worship Dance TV

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Introducing Vibeke Kiiskila, founder of Unity Dance Center and host of Worship Dance TV. I had the wonderful pleasure of spending some time talking with her about my journey in worship dance, embodied prayer and creative ministry. You can listen into our conversation here:

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EMBODIED: Go into nature…

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Go into nature…

…and let it teach you.

Come forth into the light of things, let Nature be your teacher. 
William Wordsworth

Believe one who knows: you will find something greater in woods than in books.  Trees and stones will teach you that which you can never learn from masters.
Saint Bernard de Clairvaux

Whenever I have found myself stuck in the ways I relate to things, I return to nature. It is my principal teacher, and I try to open my whole being to what it has to say. 
Wynn Bullock

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How the Story Ends…

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SnowdropsI suppose you should never give away the ending to your book, but here I am, doing it anyway. I’ve never been one to stay contained by the world’s boxes.

The excerpt below includes In the Cave, a story of Mama Bear and her Cub that both opens and closes my newly released book, The Creator’s Healing Power—Restoring the Broken to Beautiful. Based on the Legend of the Snowdrops, it is a story of redemption and new life based on the battle won on the cross of Jesus and the “battle to end all battles” found in Revelation 19-21:

I saw heaven standing open and there before me was a white horse, whose rider is called Faithful and True. With justice he judges and wages war. His eyes are like blazing fire, and on his head are many crowns. He has a name written on him that no one knows but he himself. He is dressed in a robe dipped in blood, and his name is the Word of God. The armies of heaven were following him, riding on white horses and dressed in fine linen, white and clean. Coming out of his mouth is a sharp sword with which to strike down the nations. “He will rule them with an iron scepter.” He treads the winepress of the fury of the wrath of God Almighty. On his robe and on his thigh he has this name written:

King of Kings and Lord of Lords


Then I saw the beast and the kings of the earth and their armies gathered together to wage war against the rider on the horse and his army.
 But the beast was captured, and with it the false prophet who had performed the signs on its behalf. The two of them were thrown alive into the fiery lake of burning sulfur. The rest were killed with the sword coming out of the mouth of the rider on the horse.

. . . . . . . . . . . . . . . . 

“Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”

He who was seated on the throne said, “I am making everything new!” 

So here is how the story ends…
an excerpt from The Creator’s Healing Power—Restoring the Broken to Beautiful, the 2nd book in the Bible Studies to Nurture the Creative Spirit Within series: Continue reading

Practicing the Presence of God through Creative Prayer Stations

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“Practicing the Presence” was created for a Healing Care Ministries seminar called The Essentials. The essence of this seminar to help those in caregiving ministries understand how to position people for lasting, healing change, particularly through engaging the right hemisphere of the brain through creative spiritual practices. “Practicing the Presence” was done each morning in lieu of traditional worship. Each day is spent focusing on one member of the Trinity with the following themes: Creator God, Christ our Royal Redeemer, and Holy Spirit, Flame of Love.

Included here are resources, coloring pages, accompanying scriptures and photographs so you can recreate this for your own church or ministry. Hand-outs are provided and can be used with permission by leaving the website and copyright information intact at the bottom of each page. Coloring pages were created by Pauline Mae Blankenship (©2018) for “Practicing the Presence,” and if you have The Creator’s Healing Power—Restoring the Broken to Beautifulyou will recognize these coloring pages from the book. She has graciously offered them for our use, and you will find links within each section below.

Each day we started in silence, which was broken with Lectio Divina. Then participants were released to explore creative prayer stations. Every day, one station included a cross with artwork to create a space where folks could kneel and pray, and another included the coloring pages at two large tables with coloring supplies:

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