EMBODIED: Christian Meditative Prayer Beads

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Mala prayer beads are very popular these days, not only among those who do yoga, but as a fashion trend. After I purchased my first mala, I began to research prayer beads and ropes from other religious traditions and eventually tore my mala apart to reconstruct it with Christian symbolism instead. Prayer beads or ropes are used across many spiritual traditions to help one pray. Traditional malas are used by Hindus and contain 108 beads. Rosaries are used within the Catholic tradition and contain 50 beads. Chotki are used within the Orthodox Christian tradition and contain 33, 50, 100, 150 or more prayer beads (or often knots instead of beads).

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Selah prayer beads are my own original, Christ-centered design for contemplative prayer beads. The word Selah is taken from the Book of Psalms. Hebrew scholars believe it is a musical term indicating a place of pause, reflection or a place to take a breath. Selah prayer necklaces are constructed with 100 beads, 10 of which are called Selah beads. These beads are meant to serve as stopping points, places for you to pause and reflect as you pray your way around the circular design of the necklace.

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Kintsugi of the Soul, edition 37

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Today’s Kintsugi of the Soul* features a trUly BEaUtiful story of generosity and goodness. Cobey Thomas is a “gentle giant” with non-verbal autism that LOVES to swing. At 6’10” he has outgrown traditional swing sets, but Mr. Handyman from Knoxville, Tennessee stepped in and saved the day! You’ll have to watch and read the subtitles for the best news of all!!

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Kintsugi of the Soul, edition 2

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This week’s Kintsugi of the Soul features the story of Emma Bennett and A Step Ahead Prosthetics, a story of redemption I write about in chapter six of The Creator’s Healing Power. This prosthetics company adapts American Girl dolls so that every child can have a doll that looks like them… making them feel both special and “normal” at the same time. Watch the touching story here:

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Kintsugi of the Soul, edition 1

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Our first edition of Kintsugi of the Soul features Two Blind Brothers, two brothers who have created a clothing line based primarily on the sense of touch. Watch below how these two men can say with confidence:

Visual impairment
has given more to us
than it’s taken away.

There are several amazing things about this redemptive story: 1) they use their “impairment” as an impetus for their clothing line; 2) 100% of their company profits go back into research to find a cure; and 3) their clothing is “manufactured” at Dallas Lighthouse for the Blind. Their entire mission is based in HOPE, and they give us this wisdom:

Your greatest challenge IS your greatest gift.

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