This edition of EMBODIED is a Christ-centered, breath-oriented, mindfulness practice. Although it was created specifically for those who have experienced trauma, you do NOT have to have experienced trauma to benefit from this quiet, Bible-based meditation. Truth is, we all have wounding, hurtful moments in our life, and we can all benefit from allowing God’s breath to breathe healing into every part of our being.

Here’s a BEaUtiful bonus to spend some added time breathing in God’s breath:

May you be blessed as you breathe in the breath he gave you to breathe to worship him!

You can check out more of the EMBODIED SERIES posts here!

Jody Thomae © 2019 All Rights Reserved

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Jody Thomae is the author of God’s Creative Gift—Unleashing the Artist in You and The Creator’s Healing Power—Restoring the Broken to Beautiful, both in-depth, interactive devotional books that are part of the Bible Studies to Nurture the Creative Spirit Within series and serve as resources for creative Christians, artists, and lovers of beauty and worship. Jody has been involved in worship arts ministry since 1997, serving as worship arts ministry pastor, worship leader and creative arts director, and is a guest lecturer on creativity, embodiment, and spirituality with Healing Care Ministries and HCM International. Her passion is for the revelation of God to be made more real through the prophetic use of the arts in church and the use of creativity in formational and healing ministry. It is her desire to portray the message of Christ’s desperate and unfailing love for His people to help sustain the hearts of the broken and weary. She is particularly interested in the reclamation of the body in the healing of trauma and works in the area of embodiment with survivors of abuse, addiction, and trauma. Her life verse is Isaiah 50:4.

Her books are available through Amazon. Signed copies are available for purchase through Square where her resources are available most affordably (and in bulk amounts for your creative ministry team or group study). Jody has also recorded a devotional CD, Song of the Beloved, which is available through Square, iTunes, YouTube, Spotify, and other music outlets.