Today’s Kintsugi of the Soul* features an inspiring, short film about writer Joe Minihane. Joe shares about his struggle with anxiety and how nature and community became two integral paths on his healing journey… a healing journey that first, took him across the UK in search of peace from his worry and then second, sparked and unleashed the creative spirit within. In order to access this film you’ll have to head over to Uplift TV and register for a free account. You’ll find the film here.
“I know that not everybody will want to throw themselves into the sea or get into a cold river, and I know that not everybody can. But everybody can talk and everybody can tell other people about how they’re feeling. And that to me is the most important lesson I’ve learned from this entire journey… that being open and honest are the first steps to making yourself feel better.”
~Joe Minihane.