Breath Prayers for the Rest of Us: Advent Christ

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Breath prayers for the rest of us…

…the rest of us…
…who have waited… and waited… far longer than we wanted or was comfortable.
…who have mourned and are still mourning… and may never stop mourning because letting go of the grief feels like a betrayal of all we’ve lost.
…who are struggling… with depression, anxiety, chronic pain and terminal illness… or maybe… just life.
…who feel unseen… unheard… misunderstood… forgotten… by others… by God.
…who have prayed all the prayers and have simply run out of prayers… whose prayers have been reduced to silence.

…if you feel lost, invisible or engulfed by pain… these prayers are for you.

The people who walked in darkness
 have seen a great light;
those who dwelt in a land of deep darkness,
on them has light shone.

Isaiah 9:2 ESV

As we have journeyed through Advent, we have been reminded that this is a season of waiting in darkness. Our first week we lit a candle of Hope. Then, a candle of Peace. Then, the candle of Joy. This past Sunday, we lit the candle of Love, and today we light the final candle to push back the darkness… the Christ candle.

How does Christ come and meet us in the seasons of the dark wintering of our souls?

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Breath Prayers for the Rest of Us: Advent Love

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Breath prayers for the rest of us…

…the rest of us…
…who have waited… and waited… far longer than we wanted or was comfortable.
…who have mourned and are still mourning… and may never stop mourning because letting go of the grief feels like a betrayal of all we’ve lost.
…who are struggling… with depression, anxiety, chronic pain and terminal illness… or maybe… just life.
…who feel unseen… unheard… misunderstood… forgotten… by others… by God.
…who have prayed all the prayers and have simply run out of prayers… whose prayers have been reduced to silence.

…if you feel lost, invisible or engulfed by pain… these prayers are for you.

The people who walked in darkness
have seen a great light;
those who dwelt in a land of deep darkness,
on them has light shone.

Isaiah 9:2 ESV

As we journey through Advent, we are reminded once more that it is typically described as a season of waiting. Even more so, as a season of waiting in darkness. Our first week we lit a candle of Hope. Then, a candle of Peace. And last week, the candle of Joy. This week we light another candle… continuing to push back the darkness… the candle of Love.

How do we find love in the dark wintering seasons of our souls?

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Breath Prayers for the Rest of Us: Advent Joy

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Breath prayers for the rest of us…

…the rest of us…
…who have waited… and waited… far longer than we wanted or was comfortable.
…who have mourned and are still mourning… and may never stop mourning because letting go of the grief feels like a betrayal of all we’ve lost.
…who are struggling… with depression, anxiety, chronic pain and terminal illness… or maybe… just life.
…who feel unseen… unheard… misunderstood… forgotten… by others… by God.
…who have prayed all the prayers and have simply run out of prayers… whose prayers have been reduced to silence.

…if you feel lost, invisible or engulfed by pain… these prayers are for you.

The people who walked in darkness
    have seen a great light;
those who dwelt in a land of deep darkness,
    on them has light shone.

Isaiah 9:2 ESV

As we journey through Advent, we are reminded again that it is typically described as a season of waiting. Even more so, as a season of waiting in darkness. Our first week we lit a candle of Hope. Last week we lit another candle, a candle of Peace. This week we light another candle to push back the darkness… the candle of Joy.

Not sure about you, but joy in seasons of darkness can seem not merely impossible, but unreasonable. Is it even reasonable to seek joy in the midst of great pain?

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Breath Prayers for the Rest of Us: Advent Peace

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Breath prayers for the rest of us…

…the rest of us…
…who have waited… and waited… far longer than we wanted or was comfortable.
…who have mourned and are still mourning… and may never stop mourning because letting go of the grief feels like a betrayal of all we’ve lost.
…who are struggling… with depression, anxiety, chronic pain and terminal illness… or maybe… just life.
…who feel unseen… unheard… misunderstood… forgotten… by others… by God.
…who have prayed all the prayers and have simply run out of prayers… whose prayers have been reduced to silence.

…if you feel lost, invisible or engulfed by pain… these prayers are for you.

The people who walked in darkness
 have seen a great light;
those who dwelt in a land of deep darkness,
 on them has light shone.

Isaiah 9:2 ESV

As we journey through Advent, we are reminded that it is typically described as a season of waiting. Even more so, as a season of waiting in darkness. Last week we lit a candle of Hope. This week we light another candle… two candles now pushing back the darkness. A candle of Peace.

But where is peace in the darkness?

Peace is really hard to come by in the midst of dark seasons in our journey. Especially when we strive against the disorienting uncertainty of darkness. In my darkest places, striving might’ve been an understatement. I was fighting back… swinging punches into the darkness as if my life depended on it… but never hitting a thing. At the end of that fighting… that wrestling… came pure exhaustion… but then, surprisingly, peace. Settling in like a blanket of snow that comes silently falling through the night. I awakened to the blinding white of winter, shut my eyes, and waited… and, somewhere in the midst of that winter season, found my breath again. It was there… waiting for me all along… waiting for me to stop long enough to find it once more.

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Breath Prayers for the Rest of Us: Advent Hope

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Breath prayers for the rest of us…

…the rest of us…
…who have waited… and waited… far longer than we wanted or was comfortable.
…who have mourned and are still mourning… and may never stop mourning because letting go of the grief feels like a betrayal of all we’ve lost.
…who are struggling… with depression, anxiety, chronic pain and terminal illness… or maybe… just life.
…who feel unseen… unheard… misunderstood… forgotten… by others… by God.
…who have prayed all the prayers and have simply run out of prayers… whose prayers have been reduced to silence.

…if you feel lost, invisible or engulfed by pain… these prayers are for you.

The people who walked in darkness
    have seen a great light;
those who dwelt in a land of deep darkness,
    on them has light shone.

Isaiah 9:2 ESV

Advent is typically described as a season of waiting. Even more so, as a season of waiting in darkness. The first week of Advent, a single candle is lit… a single candle pushing back the vast, encompassing darkness. This candle represents hope.

In seasons of darkness, silence and waiting, hope doesn’t come easy or cheap. Hope is costly. Hope stands when it feels like sinking. Hope reaches when it would rather withdraw. Hope keeps moving forward… even into the most mundane acts of ‘normalcy’… whatever that is. Hope keeps on hoping, even when all seems hopeless.

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EMBODIED: Rooted in Christ

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Grounding practices have become “popular” of late, but it is for good reason. When we stop and feel the ground beneath us, it is a practice that puts us squarely in the present moment. For any time we might experience worry or anxiety, this is a valuable body-based resource that we can tap into in any moment. This practice works to bring the presence of God into our awareness where wholeness and healing can begin.

What does it feel like to root yourself in Christ’s great love for you? Spend some more time rooting down into the foundation of His love for you as you listen to Tree by Justin Rizzo:

May you be blessed as you root down into his love for you!

You can check out more of the EMBODIED SERIES posts here!

If you’d like to learn more about embodying your spiritual life consider joining me at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the newly launched RREC Certificate Training Program — a year-long exploration that includes a 3-day retreat and a 4-day training at my private home studio, Rooted & Reaching Lakeside on Pleasant Hill Lake in North Central Ohio. Sign up HERE to be among the first to know about retreat, workshop, trainings and other gatherings focused on living a fully embodied, whole hearted life!

Blessings of artistry, creativity, worship & BEaUty, Jody
Shine Brightly!

Jody Thomae © 2019 All Rights Reserved

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Jody Thomae is the author of several Bible studies including O My Soul, Jesus in My Practice and Voices of Wisdom in the Body. Jody has been involved in worship arts ministry since 1997 and is a lecturer on creativity, embodiment, and spirituality with Healing Care Ministries. She is an embodied spiritual director and hosts retreats through her ministry Rooted & Reaching Embodied Care. She is a graduate of Ashland Theological Seminary and is currently pursuing a doctorate in spiritual formation and relational neuroscience with a focus on embodiment and trauma-informed care at Western Theological Seminary. Her passion is for the person of Jesus Christ to be made more real through the revelation of creativity, embodiment and worship. Enjoy other Bible studies here. If you’d like to learn more about embodying your spiritual life consider joining Jody at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the RREC Christian Embodiment Training. Sign up here to be notified of retreats, trainings and workshops geared towards creativity, embodiment and spirituality.

JodyThomaeCDcoverart_FA_print

All her books are available through Amazon. Contact Jody at jodythomae@gmail.com for pricing on bulk amounts for your creative ministry team or group study. Enjoy a creative spiritual journey through her devotional CD, Song of the Beloved, available through most music outlets including YouTube and Spotify.

Latest Release on Amazon!

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Introducing my most recent book O My Soul: Bringing the Psalmist’s Cry to My Movement, My Meditation & My Mat, which reached #1 New Release in Old Testament Meditations during the first two weeks of its release ! A BIG SHOUT OUT to all my readers and supporters — YOU did this, not me!

In O My Soul, we bring the psalmist’s cry to our practices of movement, breath and stillness. This cry of the various writers of the Psalms is a specific cry — one that includes the phrase “my soul.” Over and over throughout the Psalms we hear the cry of “my soul” — we will explore 44 of those in this book. Like my previous release Jesus In My Practice, each passage is explored through a brief summary and explanation of its context, relevant cultural notes, thoughts to ruminate as you consider the psalm, ideas for your practice of mindful movement, a short breath prayer and poem, and songs to accompany your movement practice, if desired. Also includes white space and journal prompts to write about your experience with the material.

This is a great resource for anyone who is interested in bringing their bodies to their study and experience of scripture. It can be used individually or in groups and is also a useful resource for teachers of movement, dance, meditation and breathwork, as well as somatic workers and body-based therapists. Available in hardback and softcover editions.

Check out this and all my other resources on Amazon today! All my resources are designed as explorations of discovery… of scripture… of our BEaUtiful embodied selves… of all we were created to be! Come explore what it means to live a whole-hearted, fully-embodied life… the kardia καρδία life!

If you’d like to learn more about embodying your spiritual life consider joining me at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the RREC Certificate Training Program.

Blessings of Artistry, BEaUty & Creativity, Jody


Jody Thomae is a graduate of Ashland Theological Seminary and is currently pursuing a doctorate in spiritual formation and relational neuroscience at Western Theological Seminary. Her passion is for the person of Jesus Christ to be made more real through the revelation of creativity, embodiment and worship. Find individual examples of her Bible studies at www.jodythomae.com. She is an embodied spiritual director and hosts retreats through her ministry Rooted & Reaching Embodied Care. Sign up here to be notified of retreats, trainings and workshops geared towards creativity, embodiment and spirituality.

EMBODIED: Rooted & Reaching REtreats & Training

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Is there a desire in your spirit to live to live a deeper, richer, fully-embodied, whole-hearted life? In the Ancient Greek, καρδία (kardia) is translated “heart,” and in scripture, it is almost always used figuratively. It means the seat and center of all physical and spiritual life, and according to the Thayer Greek Lexicon, it is “the fountain and seat of the thoughts, passions, desires, appetites, affections, purposes, endeavors.” Note it is physical and spiritual… together… as one. Its meaning holds a sense of the whole person—mind, body, heart, soul, spirit.

At Rooted & Reaching Embodied Care, we explore this καρδία (kardia) life through a series of 3-day retreats and a yearly 4-day retreat-like training, hosted and led by Jody Thomae, author and teacher on creativity, spirituality and embodiment, at her private home studio, Rooted & Reaching Lakeside, at Pleasant Hill Lake near the Mohican Forest in beautiful North Central Ohio.

Rooted & Reaching Embodied Care REtreats revolve around a variety of themes and are designed as an opportunity for you to withdrawal from the demands of daily life and set aside sacred time for rest and reflection, prayer and worship, movement and mindfulness, creativity and exploration. Together we journey with sacred rhythms—again and again—in Christ-centered community, spending time in embodied prayer, mindful creativity, adapted Christ-centered yoga practice, Biblical teaching and exploration, and worshipful movement. CLICK HERE to find out more information, including dates, costs, etc.

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Christian Embodiment Resources…

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Guides for your embodied spiritual journey!!

Resources geared towards those who want to explore how to live a more whole-hearted, fully-embodied life…

Voices of Wisdom in the Body: a Christ-Centered & Bible-Based Exploration of Energy
As the title suggests, this is a Christ-centered and Bible-based exploration of energy through the lens of the body’s voices of wisdom. This Bible study and guide encourages the reader to listen to the voices of wisdom within our wonderfully created bodies. When we tune into the energy of our bodies, they speak to us with a wisdom. Tight shoulders, knotted guts, broken hearts, wringing hands, tired feet… all tell us of the stress, worry and tension we are carrying. Lightness, freedom, flexibility, resiliency, health, well-being and vibrancy tell us a different story. I invite you to join us in this exploration and discussion of the wisdom our body has been speaking and revealing all along.

8.5 x 11″ Workbook (textbook) format includes Bible studies, body-based prayers, affirmations, songs suggestions for reflection and movement, somatic explorations for engaging the body, as well as white space for reflection and journaling. This work has gone through an extensive peer review in deep conversation with an amazing group of Christ-centered body-based therapists and Christian leaders. The book is available in two formats: the original Voices of Wisdom in the Body is geared towards body-based teachers, therapists and bodyworkers and includes guided meditations, yoga nidra, EFT tapping, body-focused Enneagram activations and more! The Voices of Wisdom in the Body (Group Study Guide Edition) was created to use alongside Voices of Wisdom in a class or group Bible study or for individual client and student use and does not include the extensive review of energy nor the meditations and scripts in the back of the book.

Jesus in My Practice: Bringing the Questions of Jesus to My Movement, My Meditation & My Mat examines the questions Jesus asked in the gospel books of the Bible in his role as Rabbi (teacher), with a lens towards embodied curiosity and deeper spiritual discovery.

In a devotional format with white space and prompts for journaling, this book asks: What can we learn from the questions Jesus asked as he and his friends journeyed the dry, arid lands surrounding Jerusalem? What does it look like to explore the teachings of Jesus to live a richer, fuller, more embodied life of grace, in harmony with others? A life that does not seek to cause harm to others? A life lived from a place of love rather than judgment? More pointedly: How can we bring these questions of Jesus to our “mats” — our studios, our meditation rooms, our sacred spaces — in our own practices of movement and meditation? And how do those questions inform our lives?

Each question of Jesus is explored through a brief summary and explanation of its context, relevant cultural notes, thoughts to ruminate as you consider the question, ideas for your practice of mindful movement, a short breath prayer and poem, and songs to accompany your movement practice, if desired. The book is written in a seeker-sensitive style for people of all religions and belief systems to enjoy.

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Embodying an Incarnational Advent

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This excerpt from Advent: Allowing Christ to Rest in Us by the Carmelite Sisters was a part of our morning liturgy today. Consider the embodiment of Christ in Mary and in you as you meditate on this piece:

The one thing that God did ask of Mary was the gift of her humanity. God asked her to give him her body and soul unconditionally and to give him her daily life. Outwardly her life would not differ from the life she would have led if she had not been chosen to be the Bride of the Spirit and the Mother of God.

During Advent Christ rested in Mary – still, silent, helpless, and utterly dependent. In Jesus, the Creator trusted himself to his very own creature. He trusted to her what was most important to him –  the expression of his love for the Father. He was mute: her voice was his voice. He was still: her footsteps were his journeys. He was blind: her eyes were his seeing. His hands were folded: her hands did the work of his hands. His life was her life. His heartbeat was the beating of her heart. 

This is how Christ came in history. It is the same today as he comes to each one of us. For as surely as he rested in Mary, so he rests in you and in me. From the moment when the Christ-life is conceived in us, our life is intended for one thing – the expression of his love – his love for God and for the world. 

Our words are to be the words that he wants to speak. We must go wherever he wants to go. And we must look at whatever he wants to see. Our life must be the living of his life, our love the very loving of his heart.  

And the Word became flesh and blood and made his home with us.

The Virgin Is The Holy House Who Bore The Jesus In Her Womb And Is Forever To Be Honored is a painting by artist Elizabeth Wang. It is available for purchase at https://fineartamerica.com/featured/the-virgin-is-the-holy-house-who-bore-the-jesus-in-her-womb-and-is-forever-to-be-honored-elizabeth-wang.html

How does Christ live, move, see and love through you?

Merry CHRISTmas, Jody

(C) 2022, Jody Thomae

If you’d like to learn more about embodying your spiritual life consider joining me at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the RREC Certificate Training Program.


Jody Thomae is the author of several Bible studies including O My Soul, Jesus in My Practice and Voices of Wisdom in the Body. Jody has been involved in worship arts ministry since 1997 and is a lecturer on creativity, embodiment, and spirituality with Healing Care Ministries. She is an embodied spiritual director and hosts retreats through her ministry Rooted & Reaching Embodied Care. She is a graduate of Ashland Theological Seminary and is currently pursuing a doctorate in spiritual formation and relational neuroscience with a focus on embodiment and trauma-informed care at Western Theological Seminary. Her passion is for the person of Jesus Christ to be made more real through the revelation of creativity, embodiment and worship. Enjoy other Bible studies here. If you’d like to learn more about embodying your spiritual life consider joining Jody at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the RREC Christian Embodiment Training. Sign up here to be notified of retreats, trainings and workshops geared towards creativity, embodiment and spirituality.

JodyThomaeCDcoverart_FA_print

All her books are available through Amazon. Contact Jody at jodythomae@gmail.com for pricing on bulk amounts for your creative ministry team or group study. Enjoy a creative spiritual journey through her devotional CD, Song of the Beloved, available through most music outlets including YouTube a

Join her at a retreat or training!!

Embodied: I Wish You Would Dance

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I wish you would dance
As though you knew I loved you from the start.
As though I smiled with delight
As I imagined you into being.
Oh how I wish you would dance
As though you know that your whole being was intended
And your every movement was a celebration
Of your uniqueness and belovedness.
I wish you would dance
Like you caught a glimpse of how I see you.
How I always saw you
And it enlivened your soul and you could do nothing but dance.

Oh how I wish you to dance!

I wish you could feel this aching inside of me
This deep love I have for you
Which formed mountains, galaxies, and blood pulsing veins in you.
Which holds space in its vastness
And holds space in the heart of you.
I wish you could feel the aching I always had for you
Before you were you, yet still I knew you.
An aching that led us to that tree
Formed to bring suffering
Yet somehow transformed to bring life to the least of these.

Oh how I wish you to know…

Written by Rebecca Baxter
Picture found on pinterest, credit: Mary Southard
Originally appeared on The Sanctuary Prayer Space on Facebook.

If you’d like to learn more about embodying your spiritual life consider joining me at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the RREC Certificate Training Program. Sign up HERE to be among the first to know about retreat, workshop, trainings and other gatherings focused on living a fully embodied, whole hearted life!

Blessings of artistry, creativity, worship & BEaUty, Jody
Shine Brightly!

Jody Thomae © 2020 All Rights Reserved

If you’d like to learn more about embodying your spiritual life consider joining me at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the RREC Certificate Training Program.


Jody Thomae is the author of several Bible studies including O My Soul, Jesus in My Practice and Voices of Wisdom in the Body. Jody has been involved in worship arts ministry since 1997 and is a lecturer on creativity, embodiment, and spirituality with Healing Care Ministries. She is an embodied spiritual director and hosts retreats through her ministry Rooted & Reaching Embodied Care. She is a graduate of Ashland Theological Seminary and is currently pursuing a doctorate in spiritual formation and relational neuroscience with a focus on embodiment and trauma-informed care at Western Theological Seminary. Her passion is for the person of Jesus Christ to be made more real through the revelation of creativity, embodiment and worship. Enjoy other Bible studies here. If you’d like to learn more about embodying your spiritual life consider joining Jody at Rooted & Reaching Lakeside studio on the shores of Pleasant Hill Lake in North Central Ohio for a Rooted & Reaching Embodied Care (RREC) REtreat or the RREC Christian Embodiment Training. Sign up here to be notified of retreats, trainings and workshops geared towards creativity, embodiment and spirituality.

JodyThomaeCDcoverart_FA_print

All her books are available through Amazon. Contact Jody at jodythomae@gmail.com for pricing on bulk amounts for your creative ministry team or group study. Enjoy a creative spiritual journey through her devotional CD, Song of the Beloved, available through most music outlets including YouTube a

Creative Expressions Summit

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Inviting you to this FREE event!!
Register TODAY!! 

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Do you feel called to arts and entertainment? 

Sign up NOW for the Creative Expressions Summit
Offered FREE on
February 7, 8 & 9th

Why are you waiting before moving forward into the gifts and calling you have received?
Where are you going to release the creativity deep inside that you feel compelled to let out?
How are you able to navigate the day to day with your creative gifts and passion and yet don’t feel connected to others who are also creating beauty?
In this hour, the enemy’s deep darkness rears its ugly face everywhere in the realm of art with debased imaging, distorting God’s image and His wonderful creation in humanity. We see it in the entertainment culture–bringing more confusion and cynicism to our identities and a deceptive narrative the enemy wants us to take on as our own story. Many have continued to walk in the current predominant influence of the realm of arts and entertainment which subtly numbs our hearts and minds to the underlying sinister agenda at work in our world.
However, we have entered a new season in 2020 where God is making another clear call to artists, dancers & creatives to rise up and display the beauty of Jesus and His amazing Kingdom on the earth.
Creatives are moving forward into the heart of God with a renewed vision which the Holy Spirit has been revealing concerning the sons and daughters of the Most High.
All mediums of creative expression are a battleground in the Spirit to capture the attention and imagination of the Beholder.
Dance is bringing freedom and deliverance for audiences.
Paintings are conveying the brilliance and significance of His creation in light of His redemption.
We believe that now is the time to come together as the body and link arms together in unity for encouragement and a collective inspiration.
Join us now in our collaboration to bring professional and spirit-filled creatives together for a Creative Expressions Summit that will empower you to release the prophetic expression in and through you!
Learn from those experienced in the arts who have traveled the long winding road in the sphere of visual arts, dance, acting and more. Believe for a shift in your understanding that will unlock your destiny and divine assignment of creative expressions in this world.

You can watch the The Creative Expressions Summit for FREE on February 7, 8 and 9th.

And purchase life time access to the Summit!
Early Bird (until February 9) $97
Full price (after February 9) $147

artists

Speakers include:
Phillip Ortiz, 
Graphic Designer and Illustrator, Peel Creative
Andrea York, Designer & Owner, Catch the Fire Worship Flags
Lynn Hayden, Founder, Dancing for Him Ministries
Dr. Pamela Hardy, Founder, Eagles International Training Institute
Jeff Davis, Painter, Add to the Beauty Arts
Josephine Calvo, Actor, Instructor, Artist
Ilse Kleyn Jordaan, Prophetic Artist, Art of Kleyn
Nabiyah Baht Yehuda, Founder, BHN College
Lydia Backer, Prophetic Artist, Noble Beauty Blog
Amy Tang, Founder, Worship Dance Ministries
Megan Leigh Kasper, Prophetic Artist, Inspired Art
Jody Thomae, Author/Teacher of Creativity, Spirituality & Embodiment

Join these amazing artists HERE >>>>> Creative Expressions Summit 

DON’T MISS OUT! SIGN UP TODAY!

BONUS SAVINGS: Order The Creator’s Healing Power—Restoring the Broken to Beautiful from my Square Store on February 7, 8 or 9th, and get a FREE copy of my CD, Song of the Beloved.

 

Kintsugi of the Soul, edition 39

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The school year is over which means this is our final Kintsugi of the Soul*. I hope you’ve enjoyed our stories of healing, redemption and hope. Our final story is that of Kevin Hines, the man who jumped from the Golden Gate Bridge and lived.

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Kintsugi of the Soul, edition 38

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Our Kintsugi of the Soul* project is wrapping up next week. This week I want to share the story of a woman reunited with her dogs following the terrible wildfire in Paradise. I love this beautiful story of restoration!

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Kintsugi of the Soul, edition 37

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Today’s Kintsugi of the Soul* features a trUly BEaUtiful story of generosity and goodness. Cobey Thomas is a “gentle giant” with non-verbal autism that LOVES to swing. At 6’10” he has outgrown traditional swing sets, but Mr. Handyman from Knoxville, Tennessee stepped in and saved the day! You’ll have to watch and read the subtitles for the best news of all!!

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Kintsugi of the Soul, edition 36

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Today’s Kintsugi of the Soul* features Elizabeth Smart’s story of overcoming trauma. Kidnapped at 14-years-old, she nows speaks out on behalf of victims and shares her story of how forgiveness helps you rise above your tragedy and sorrow.

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Kintsugi of the Soul, edition 35

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Today’s Kintsugi of the Soul* features a story making the rounds on Facebook about Mr. Rogers. I cannot locate the original author or citation, but this is the story below.

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I don’t mean to dishonor the other stories here. But there is one I wanted to add.

A good portion of my pro-bono work is defending abused children. It’s a cause close to my heart. In the course of my work I met a man who was an adult survivor. You wouldn’t have known it looking at him. He was this gigantic Polynesian guy. Wild curly hair. I think of him every time I see Khal Drogo on GoT. He was counseling some of the little kids, and doing a fantastic job of it.

I visited his home to get his opinion on something and I noticed a little toy on his desk. It was Trolley. Naturally curious, I asked him about it. This is what he told me:

“The most dangerous time for me was in the afternoon when my mother got tired and irritable. Like clockwork. Now, she liked to beat me in discreet places so my father wouldn’t see the bruises. That particular day she went for the legs. Not uncommon for her. I was knocked down and couldn’t get back up. Also not uncommon. She gave me one last kick, the one I had come to learn meant ‘I’m done now’. Then she left me there upstairs, face in the carpet, alone. I tried to get up, but couldn’t. So I dragged myself, arm over arm, to the television, climbed up the TV cabinet and turned on the TV.

“And there was Mr. Rogers. It was the end of the show and he was having a quiet, calm conversation with those hundreds of kids. In that moment, he seemed to look me in the eye when he said ‘And I like you just for being you’. In that moment, it was like he was reaching across time and space to say these words to me when I needed them most.

“It was like the hand of God, if you’re into that kind of thing. It hit me in the soul. I was a miserable little kid. I was sure I was a horrible person. I was sure I deserved every last moment of abuse, every blow, every bad name. I was sure I earned it, sure I didn’t deserve better. I *knew* all of these things … until that moment. If this man, who I hadn’t even met, liked me just for being me, then I couldn’t be all bad. Then maybe someone could love me, even if it wasn’t my mom.

“It gave me hope. If that nice man liked me, then I wasn’t a monster. I was worth fighting for. From that day on, his words were like a secret fortress in my heart. No matter how broken I was, no matter how much it hurt or what was done to me, I could remember his words, get back on my feet, and go on for another day.

“That’s why I keep Trolley there. To remind me that, no matter how terrible things look, someone who had never met me liked me just for being me, and that makes even the worst day worth it to me. I know how stupid it sounds, but Mr. Rogers saved my life.”

The next time I saw him, he was talking to one of my little clients. When they were done with their session, he helped her out of her chair, took both of her hands, looked her in the eyes and said: “And remember, I like you just for being you.”

That, to me, is Mr. Rogers’ most powerful legacy. All of the little lives he changed and made better with simple and sincere words of love and kindness.

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Kintsugi of the Soul, edition 34

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For today’s Kintsugi of the Soul* I’m am sending you over to UpliftTV once again to watch a short 10-minute film called Rosa: These Storms. It is the story of a determined, young Mayan woman, who turned her greatest heartbreak into the impetus that drove her dream. You do have to register with UpliftTV to view this short film, but it is free (they will occasionally send you emails about future inspiring films).

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We as people, might be like the birds… they undergo storms… winds… and they never give up. We should not be afraid of these storms.
Instead…
we ought to have wings…
and fly.
~Rosa

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Kintsugi of the Soul, edition 33

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Today’s Kintsugi of the Soul* might require a tissue or two. Folks, this is what restoration  and redemption look like when a whole community joins in…

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EMBODIED :: CaraMayan

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Screen Shot 2019-04-12 at 2.17.09 PMToday I would like to introduce you to an embodied spiritual practice called  CaraMayan. CaraMayan is a way of moving to the Bible for exercise, fitness, worship and prayer.  It is a Christian alternative to Yoga and Tai Chi based on dance and pilates movement. It was created by my friend Mary Jones, founder of the International Christian Dance Fellowship. I’ve had the privilege of meeting and spending time with Mary, and it was an honor to sit under her teaching and fellowship over a meal. She is truly a treasure in the kingdom of God!!

Not sure if anyone’s coined the term “Physio Divina”, but perhaps today is the day we do! In Lectio Divina (sacred reading) we read a passage of scripture several times to savor its meaning. In CaraMayan we experience the same type of meditation, except through physical movement. May you be blessed as you put this into practice.

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