We’ve spent the week exploring journaling. Hopefully as a creative you understand why this is important for you. If not, here’s two last articles on the benefits of journaling.

The first is an article by Rachel Grate from Art.Mic on the physical and emotional benefits of expressive writing:

Science Shows Something Surprising About People Who Love to Write

The second is an article from Carolyn Dekat from SheKnows.com on the creative benefits of journaling:

Revive Your Creativity — Through Journaling

Happy journaling!

Blessings of ARTistry, CREATivity & BEaUty, Jody

P.S. Missed previous posts? Click here.

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What is Create-A-Day? Just as One-A-Day® Vitamins help restore the nutrients we deplete in our bodies, so too do we need to refill, replenish and renew our creative souls. In 2015, watch for daily* posts to undergird your ministry; lead you to resources to nurture the creative spirit within; and draw you more deeply into your worship of Jesus Christ. My goal is to provide you, the creative Christian, with over 250* resources to help you develop your ARTistry, CREATivity & capacity for BEaUty. Books, worship arts ministries, video series, websites, conferences—all geared towards artists, creatives, worshipers and people serving in worship and creative arts ministries. So, visit my blog every day* to see what creative resource I’ve hunted down for you. You can stay connected by following me on Twitter or Facebook. Or better yet, sign up to receive email updates by clicking the button to the left. We’ll watch the resources pile up as the year unfolds!

* I am a proponent of family time and Sabbath rest so don’t look for posts on weekends or Holidays.

Jody Thomae is the author of God’s Creative Gift—Unleashing the Artist in You, a devotional book with Bible studies to nurture the creative spirit within and to serve as a resource for creative Christians, artists, musicians and worshippers. She has been involved in worship arts ministry since 1997, coordinating artistic involvement in church services and regional worship events through dance, drama, poetry and fine arts and has had the opportunity to perform, teach, choreograph, preach, coordinate and lead workshops in the area of creativity, spirituality and embodied prayer. She has also recently released a devotional CD, Song of the Beloved.

Her passion is for the revelation of God to be made more real through the prophetic use of the arts in church and formational ministry. It is her desire to portray the message of Christ’s desperate and unfailing love for His people to help sustain the hearts of the broken and weary. Life scriptures include Psalm 27; Isaiah 50:4-7; and Zephaniah 3:14-17.